At Home Care • Physiotherapy at Home

Expert Physiotherapy at Home in Delhi — Clinic-Quality Rehabilitation Delivered to Your Doorstep

At Home Care provides certified physiotherapists who deliver personalized rehabilitation programs at home across Delhi & NCR. Our services include post-operative rehab, stroke recovery, sports injury rehabilitation, chronic pain management and elderly mobility programs. We combine evidence-based practice, professional equipment and family-centred care to achieve measurable outcomes without the burden of travel.

Post-Operative Rehab

Structured progressive plans after orthopedic, spinal and soft-tissue surgery to restore motion, strength and function while reducing complications.

Stroke Rehabilitation

Neurorehabilitation focused on motor recovery, balance, functional ADLs and caregiver training using proven neuroplasticity techniques.

Sports Injury Treatment

Acute injury management, progressive loading and return-to-sport protocols designed by therapists with sports experience.

Chronic Pain Management

Multimodal strategies including pain education, graded exposure, manual therapy and exercise prescription for long-term relief.

Elderly Mobility Improvement

Balance programs, strength training and fall prevention tailored for older adults to support independence and safety.

Neurological Conditions

Rehabilitation for Parkinson's disease, MS, neuropathies and spinal cord injuries with specialized protocols and aids.

Book Physio Session How It Works
Step 1: Phone triage & scheduling — we understand urgency and arrange the first assessment within 24–48 hours in most cases.
Step 2: Comprehensive initial assessment — history, objective testing, environment review and goal-setting with the patient and family.
Step 3: Personalized treatment plan and regular home sessions with objective progress tracking and family education.
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Our Home Physiotherapy Process — From Assessment to Functional Recovery

Our approach is clinical, outcomes-driven and family-inclusive. We emphasize measurable progress, safety and practical function in real home environments.

1

Rapid Triage & Scheduling

A brief phone assessment captures urgency, medical background and logistics so we match the right therapist quickly.

2

Comprehensive Clinical Assessment

Objective measurements (ROM, strength, balance), pain scales, functional tests and environmental assessment to create baseline data.

3

Individualized Care Plan

SMART goals, frequency recommendations, equipment needs, caregiver training and expected timelines are provided in writing.

4

Evidence-Based Interventions

Manual therapy, therapeutic exercise, neuroplasticity-based training, electrotherapy and functional training are selected per condition.

5

Progress Monitoring

We document objective changes and patient-reported outcomes and adjust the plan at regular intervals.

6

Discharge & Maintenance

When goals are met we provide maintenance programs and clear guidelines for future prevention.

Clinical Governance & Safety

All therapists are licensed, receive continuing education, and follow safety protocols for infection control, manual handling and emergency escalation. We prioritize safe transfer techniques, fall risk mitigation, and collaboration with the patient's physician when necessary.

Personalization — Why it Matters

Two people with the same diagnosis often have different goals, home constraints and personal resources. Our individualized assessment looks beyond pathology to lifestyle goals — returning to work, playing with grandchildren, returning to sport — and uses those goals to drive therapy choices.

Comprehensive Home Physiotherapy Services — Detailed Overview

Below is an in-depth look at each major service we provide, including clinical rationale, typical session structure, equipment, expected progress markers and realistic timeframes.

Post-Operative Rehabilitation — Orthopedic & Spinal Surgery

Post-operative physiotherapy reduces complications, prevents stiffness and restores functional independence. Early mobilization under supervision reduces the risk of DVT, chest infection and muscle wasting.

  • Typical conditions: Total knee replacement, total hip replacement, rotator cuff repair, ACL reconstruction, spinal decompression/fusion, fracture fixation.
  • Session focus (first 2 weeks): Pain control, incision care guidance, safe transfers, gentle ROM, breathing exercises and early ambulation with assistive devices where indicated.
  • Medium-term (2–12 weeks): Progressive strengthening, gait training, balance, proprioception, functional tasks (stairs, sit-to-stand), scar desensitization and return-to-activities planning.
  • Outcome measures: Range of motion (goniometry), timed up-and-go (TUG), 6-minute walk test, pain scales and patient-specific functional scale (PSFS).

Stroke Rehabilitation — Neuroplasticity-based Recovery

Stroke recovery is driven by intensive, repetitive, task-specific training aimed at harnessing neuroplasticity. Home therapy allows functional activities in the actual environment where the patient will live.

  • Key interventions: Task-oriented training, constraint-induced movement techniques when appropriate, gait and balance retraining, neuromuscular re-education, spasticity management and caregiver training.
  • Assistive-tech: Functional electrical stimulation (FES), orthoses, gait aids and simple environmental modifications for safety.
  • Benchmarks: Improvements in independent transfers, reduced assistance level for ADLs, improved walking distance and reduced fall risk.

Sports Injury Rehabilitation

Athlete care emphasizes tissue healing timelines plus sport-specific biomechanics and progressive overload to safely return to play.

  • Phases: Acute protection and control, range restoration, progressive load-bearing, neuromuscular control and sport-specific conditioning leading to graded return-to-play testing.
  • Examples: ACL rehab with neuromuscular training and hop testing; rotator cuff rehab with scapular stability and progressive overhead loading.

Chronic Pain Management

Chronic pain responds best to integrated programs: education, graded activity, therapeutic exercise, manual therapy and psychological strategies to reduce fear-avoidance.

  • Approach: Educational sessions on pain neuroscience, pacing strategies, graded exposure to feared activities, targeted strengthening and ergonomic advice for daily tasks.
  • Goal: Functional restoration — ability to return to work, caregiving and social activities with reduced pain-related disability.

Elderly Rehabilitation & Fall Prevention

Falls are the leading cause of injury in older adults. Multi-domain interventions can substantially reduce risk.

  • Ingredients: Strength training, balance tasks, environmental home review, assistive device prescription and medication review coordination with prescribing physician.
  • Outcome: Improved sit-to-stand performance, reduced TUG times and increased confidence with daily mobility.

Neurological & Cardiopulmonary Rehabilitation

From Parkinson's to COPD, home-based programs focus on function, aerobic capacity, breathing strategies and techniques that improve quality of life and daily endurance.

Equipment & Modalities We Use at Home

To deliver clinic-level care at home, therapists bring portable, professional equipment tailored to the patient's needs. This equipment is safe, sanitised and used as clinically indicated.

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Resistance Tools

Therabands, adjustable ankle weights and mini-weights for progressive resistance training.

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Balance Tools

Balance pads, wobble boards and cones to progress proprioception tasks.

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Electrotherapy

Portable TENS and EMS for pain modulation and muscle activation when indicated.

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Manual Instruments

Massage tools, rollers and mobilization aids to assist soft tissue and scar work.

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Assessment Devices

Goniometers, inclinometers and simple dynamometers for objective tracking.

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Gait Aids

Walkers, canes and parallel bars for safe ambulation training where feasible.

Patient Stories — Real Recoveries at Home

We share short success stories that highlight functional outcomes and what made home therapy effective for these patients.

★★★★★

Mr. Vikram Malhotra — South Delhi

"After my knee replacement I was worried about travel and consistent rehab. The home physiotherapist followed a progressive plan and taught my family safe transfer techniques. Within 12 weeks I was climbing stairs independently and returned to gardening."

★★★★★

Mrs. Sharda Devi — West Delhi

"My mother had a stroke and we couldn't manage frequent clinic visits. Home therapy made consistent practice possible; small daily tasks improved and caregiver training reduced our anxiety."

★★★★★

Ms. Priya Sharma — Central Delhi

"As a tennis player, I needed sport-specific rehab. The therapist used instrument-assisted soft tissue mobilization and a home-based plyometric plan — I returned to competition sooner than expected."

★★★★★

Mr. Rajeev Singh — East Delhi

"Chronic back pain had limited my work. Pain education combined with graded exposure and core strengthening reduced my pain and allowed me to return to driving and work duties."

★★★★★

Mrs. Leela Krishnan — North Delhi

"LSVT BIG sessions for Parkinson's were gentle and consistent. The home setting helped my father perform exercises regularly and improved his walking."

★★★★★

Mr. Arjun Thakur — South Delhi

"Post-ankle sprain rehab was efficient at home. The therapist's progressive plan removed my need for crutches within weeks and I returned to sport conditioning safely."

Frequently Asked Questions — Detailed Answers

What qualifications do your home physiotherapists have?
All therapists at At Home Care hold a Bachelor (BPT) or Master (MPT) in Physiotherapy from recognized institutions. They are registered with relevant professional bodies, undergo a rigorous skills verification process, and receive mandatory continuing education. Special certifications (e.g., manual therapy, vestibular rehab, LSVT BIG, sports rehabilitation) are held by many team members, and therapists are matched to cases based on clinical need and expertise.
How quickly can you arrange a home physiotherapy session?
We typically arrange the first assessment within 24–48 hours of contact. For urgent post-operative or acute cases, we prioritise same-day or next-day visits where clinically appropriate. Availability depends on area and current caseload, but we maintain a distributed therapist network to cover Delhi & NCR effectively.
What happens during the first home physiotherapy session?
The initial visit (usually 60–75 minutes) includes medical history review, focused physical examination (ROM, strength, balance, gait), functional assessment, environmental safety check and goal-setting with the patient and family. The therapist provides a provisional treatment plan, immediate interventions if needed (pain-relief techniques, safe transfer training) and a written plan for next sessions. Documentation is shared electronically if requested.
Do I need a doctor's referral?
A referral is not always required; however, for post-operative care, complex medical conditions, or insurance claim purposes, a physician's referral may be helpful. Our therapists liaise with doctors when needed and can begin therapy based on hospital discharge instructions while coordinating care with the treating surgeon or physician.
How many sessions will I need and how often?
The required number varies by diagnosis, severity and individual response. Typical ranges: post-op orthopedic (8–24 sessions over 6–12 weeks), stroke neurorehab (weeks to months depending on severity), chronic pain (ongoing management with defined goals). Frequency is tailored — acute phases may need 2–5 visits/week, maintenance phases 1–2/week or less. Therapists provide an estimated timeline during assessment and adjust as progress is documented.
What are your safety and infection-control procedures?
Therapists use hand hygiene, surface sanitisation, clean portable equipment, and appropriate PPE when indicated. We screen for infection risk during triage, advise postponement for active infectious illness, and follow public health guidelines to protect vulnerable patients.
Can family members attend therapy sessions?
Yes, family involvement is encouraged. Caregivers learn safe transfer techniques, exercise assistance and how to support home practice. For child or elderly patients, family participation often improves adherence and outcomes.
What if I need a specific therapist or specialist?
We try to match therapists to patient needs — e.g., neuro-specialist for stroke, sports-specialist for athletes. If a specific skill set is needed (LSVT, vestibular rehab, pelvic health), we schedule a therapist with relevant certification when available.
Is home physiotherapy covered by insurance?
Coverage varies by insurer and policy. We provide documentation, assessment reports and invoices to support claims. Some policies reimburse home rehabilitation when medically necessary — we advise checking your policy and will assist with claim paperwork where possible.
How do you measure progress?
We use objective tools (goniometry, strength testing, TUG, 6-minute walk, validated scales) and patient-reported outcome measures. Progress is reviewed periodically with documented updates to the plan and the patient/family.
What should I prepare for a home session?
Clear a 6x8 ft area for exercises, wear loose clothing, keep recent medical reports handy, and have a list of medications available. If there are stairs or special furniture, ensure access is available for the therapist to evaluate functional tasks directly.
Can you help after discharge from hospital?
Yes — early post-discharge rehab is often crucial for preventing complications and improving recovery. We coordinate with hospital teams and follow discharge plans until outpatient care resumes.
Do therapists bring equipment?
Therapists bring portable assessment and treatment tools (resistance bands, balance pads, TENS units, exercise props). For large items (parallel bars), we advise patients in advance and arrange alternatives or clinic visits if needed.
How do you handle emergencies during a session?
Therapists are trained in basic life support and emergency escalation protocols. If an urgent medical event occurs, the therapist initiates emergency services and notifies the patient's designated contacts immediately.
Are home sessions private?
Yes — we respect patient confidentiality. Therapists follow data protection and privacy practices and will not share health information without patient consent except as required for clinical coordination.

Contact & Bookings — At Home Care (Gurgaon HQ)

To schedule an assessment or discuss your rehabilitation needs, contact our coordination team. For urgent rehab needs (post-op, acute injury), call our helpline for priority scheduling.

For appointments, service questions or corporate enquiries:

Call: 9910823218

Email: care@athomecare.in

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Why Choose At Home Care — Clinical Strengths & Guarantees

We present measurable strengths that differentiate our home physiotherapy services from typical options in the marketplace.

FeatureAt Home CareTypical Competitors
Therapist QualificationsBPT/MPT with 3+ years, specialist certificationsOften fresh grads with minimal specialization
Treatment ApproachEvidence-based, individualisedGeneric protocols
EquipmentProfessional portable tools & objective measurementBasic equipment
Progress TrackingObjective measures & digital reportsLimited documentation
ContinuityConsistent therapist assignment & backupFrequent therapist rotations
Pricing TransparencyClear packages, no hidden feesOften unclear or variable charges
96%
Patient Satisfaction
300+
Therapists in Network
10+
Years of Clinical Experience (avg)
50K+
Sessions Completed

Condition-wise Rehabilitation Timelines & Expectations

While each patient is unique, these timelines provide realistic expectations and common milestones to guide therapy and family planning.

Total Knee Replacement (TKR)

Week 0–2: pain control, early weight-bearing as allowed, ROM goals (0–90°). Week 3–6: progressive strength, walking without aid. Week 6–12: functional tasks, stairs, return to most activities. 3–6 months: higher level strengthening and return to low-impact recreation.

Stroke (moderate severity)

Early weeks: prevent complications, initiate task-specific training. 1–3 months: neuroplastic gains are most rapid with intensive practice. 3–12 months: continue incremental gains; long-term maintenance may be needed for sustained function.

Rotator Cuff Repair

Protective phase (0–6 weeks), controlled passive ROM then active-assisted ROM (6–12 weeks), progressive strengthening (12+ weeks), sport-specific conditioning at 4–6 months depending on repair and surgeon guidance.

Chronic Low Back Pain

Short-term: pain education and graded activity (4–8 weeks). Medium term: progressive strengthening and work conditioning (2–3 months). Long term: maintenance programs, ergonomics and self-management strategies.

Meet Our Physiotherapists (Sample Profiles)

Therapist assignment depends on case needs; below are sample profiles showing the level of experience and expertise you can expect.

Dr

Rohit Verma, MPT (Neuro)

10+ years in neurorehabilitation, LSVT-certified, experienced with stroke, spinal cord injury and Parkinson's. Focus on task-specific training and caregiver education.

Ms

Priya Singh, BPT (Sport)

Specialist in sports rehab and return-to-play protocols, manual therapy, and movement analysis for athletes and active patients.

Mr

Amit Kapoor, MPT (Ortho)

Orthopaedic physiotherapist with extensive TKR/THR rehab experience and progressive loading strategies for functional recovery.

Prevention, Self-Management & Lifestyle Advice

Therapy doesn't end with our visits — we equip patients and families with practical, sustainable habits to reduce recurrence and maintain gains.

  • Daily movement routines: Short, structured sessions to maintain flexibility and strength.
  • Ergonomics: Workstation and home adjustments to reduce strain and encourage healthy posture.
  • Activity pacing: Techniques to balance activity and rest for chronic pain conditions.
  • Falls prevention: Simple home changes, lighting, and footwear advice that can cut fall risk dramatically.
  • Caregiver strategies: Safe transfer mechanics, documenting progress and supporting home exercise adherence.